The 3-Day Diet: Lose Weight By Eating 5 Saltine Crackers and a Hard-Boiled Egg … Yay

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Losing weight in a healthy way is a challenge that, for some, can feel like an uphill battle. When progress is slow, some turn to crash dieting, which typically translates to adopting a short-lived, highly restrictive regimen. The Military Diet is one such fad, promising its adopters can shed as much as 10 pounds in a week.  Click Here to read this story.