Losing weight in a healthy way is a challenge that, for some, can feel like an uphill battle. When progress is slow, some turn to crash dieting, which typically translates to adopting a short-lived, highly restrictive regimen. The Military Diet is one such fad, promising its adopters can shed as much as 10 pounds in a week. Click Here to read this story.
This is an interesting diet I just learned about so I figured I would share it. 🙂 Click Here to read this story.