5-step recovery plan for getting back on track after Thanksgiving

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Thanksgiving is a special holiday. It began with the Plymouth colonists and Wampanoag Indians. In 1621 they shared an autumn harvest feast that would be the first Thanksgiving celebration in the colonies. The feast was a celebration of survival in the new land and an abundant harvest.

Most American households continue the Thanksgiving celebration although its original religious significance has been supplanted by the feasting. Today the emphasis is on cooking and sharing a bountiful meal with family and friends.

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Beyoncé Reveals Her Surprisingly Easy Weight Loss Secrets

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Is there anything on the planet that Beyoncé can’t do? Just a few months after giving birth to twins, the superstar singer has shredded the baby weight and looks as fit as ever. (It’s no wonder all the haters are trying to say she had plastic surgery.) But, lucky enough for us, Queen Bey has never been one to keep her weight loss secrets to herself. Here’s a look at her tips to losing weight and looking great.

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