Why some doctors are saying a Ketogenic Diet is more powerful than medication

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The high-fat, low-carb ketogenic diet, known for helping out folks who have inflammation issues (so basically, everyone) has been on the up-and-up the wellness world. And according to a Psychology Today article, the benefits of the 100-year-old, celeb-beloved keto diet go way deeper than just treating physical ailments and promoting weight loss: It could actually be more powerful than psychoactive medications.

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