Artificial sweeteners linked to weight gain over time, review of studies says

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Consuming too much sugar, we know, is linked to obesity, high blood pressure and diabetes. And people who are watching their weight may choose artificial sweeteners to fight back — products like aspartame, sucralose and steviocide (brand names: Equal, Splenda and Stevia, respectively).

But a new analysis of studies in The Canadian Medical Association Journal looked at the long-term heart health, weight, stroke incidence and blood pressure levels of more than 406,000 people who said they use artificial sweeteners in place of sugar and found that the effects weren’t on the positive side.

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