This New Diet Says Some ‘Healthy’ Foods Might Actually Make You GAIN Weight

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Just when we thought we’d heard of every diet fad out there (ban carbs! skip sugar!), a new one recently popped up that genuinely took us by surprise.

In his new book, The Plant Paradox, Steven Gundry, M.D., a cardiologist and heart surgeon based in Southern California, claims that the worst food for weight loss is any food containing a plant protein called lectin. But here’s the thing about lectins: They’re found in foods you’ve always thought were good for weight loss. Think: whole grains, beans, nightshade vegetables (eggplant, potatoes, tomatoes, peppers, squash), legumes, nuts, seeds, dairy, and any animal protein that’s not pasture-raised (eggs, meat, poultry).

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Artificial sweeteners linked to weight gain over time, review of studies says

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Consuming too much sugar, we know, is linked to obesity, high blood pressure and diabetes. And people who are watching their weight may choose artificial sweeteners to fight back — products like aspartame, sucralose and steviocide (brand names: Equal, Splenda and Stevia, respectively).

But a new analysis of studies in The Canadian Medical Association Journal looked at the long-term heart health, weight, stroke incidence and blood pressure levels of more than 406,000 people who said they use artificial sweeteners in place of sugar and found that the effects weren’t on the positive side.

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Want to lose 23 pounds in just 3 short weeks

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Are you tired of trying all of those diets just to fail every time?

Perhaps you’re even feeling a little disgusted with yourself and your inability to control your eating and your weight.

You feel like no matter what you try, it’s not going to work. You feel like a failure.

You may miss the energy you used to have when you weighed less. Do you find that you just want to sleep all day?

The worst part is if you don’t do something, it will only get worse. You may get diabetes, heart disease, and a host of other obesity related diseases.

Tragically, you could die way too soon. That is scary!

You can’t ignore this problem anymore. If you don’t solve it, it could cost you your life.

On top of the health issues your weight is causing, you may be frustrated by not being able to wear the clothes in your closet. You paid good money for those clothes and they are just sitting there.

You may also cringe at the idea of putting on a bathing suit and having people stare at you like a car accident. It probably hurts your feelings and makes you feel like less of a person.

How happy would you be if I can show you how to lose 23 pounds in just 3 weeks?

I heard about this secret to losing weight fast and had to share it with you.

This is the secret used by celebrities and the their trainers and now you will finally know this well-kept secret.

Think how great your life would be to lose 23 pounds in just 3 weeks.

Think about the drastic improvement to your health you could make in just 3 weeks. You could minimize your chances you get diabetes, heart disease, and a host of other obesity related diseases.

Just imagine the amazing clothes you could wear. Not feeling the need to cover up every time you leave the house.

You can finally have all of the energy you need to do the things you love to do, such as, spend quality time playing with your kids.

There is no excuse to continue to live life the way you are when the answer is right in front of you.

You’re at the point of decision. You can either continue down the path of least resistance, the path you have already been traveling, or you can choose the road less traveled.

The path of least resistance will probably result in you getting the same outcomes you’ve always received.

If you want to change the direction of your health then you’re going to have to do something different. Make a new choice, and pursue your new outcome.

Have a great day!

Vinnie

P.S. Don’t waste another minute of your life. Now is the time for change. Start losing weight now!

 

 

 

 

 

 

 

 

 

 

If you purchase anything through a link in this email, you should assume that I have an affiliate relationship with the company providing the product or service that you purchase and that I will be paid in some way. I recommend that you do your own independent research before purchasing anything.

5 Foods You Think are Low-Carb But are Not!

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Breads and pastas are usually associated with carbs and you tend to avoid them when you are on a diet to lose weight but your other food items may contain just as many carbs. So, if you are not eating rice or bread, that doesn’t mean your diet is low on carbs. Many foods seem innocent but contain hidden carbs. If you are not getting the result you are expecting from your low-carbs diet, then you must go through the food you are consuming and find out the foods that contain hidden carb. Here is a list of food items you may think are low-carb but aren’t.

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Beyonce Drops Almost 30 Lbs 3 Weeks After Birth Of Twins: Her Secrets To Losing Weight Revealed

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Beyonce has been getting back into shape quickly after the birth of her twins and HollywoodLife.com has learned all the EXCLUSIVE details on how she’s shedding the weight. Read about her secrets here! Click here for the entire story.

Death blamed on weight-loss product

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A weight-loss product that was being marketed on social media is believed to have been a major factor in the death of a Nuevo León woman. Lucero Priscila Garza Campos, 24, was taken off a ventilator Saturday night after doctors declared she was brain dead. Click here for the entire story.