5 ‘healthy’ habits that are sabotaging your weight loss efforts

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The prospect of losing weight can be mysterious to some and nearly impossible to others. I get it. You could spend countless hours at the gym, avoid processed foods and eat lots of vegetables, but the scale still won’t budge. While you may think you’re doing everything right, there are a few seemingly “healthy” habits that may be to blame.  Click Here to read this story.

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