No-Carb Diets Are Unhealthy

Click Here to Follow Me on Facebook

Click Here to Follow Me on Twitter

Click Here to Get Your FREE Report for The Fast & Easy Way to Shred Fat Now Without Exercise!

Popularized by the now debunked Atkins Diet, the idea that one could lose weight by ditching carbs and adding protein is a bad one. The belief that one food group is completely bad and one is good is wrong. So why are low-carb/ high protein diets so popular?  Click Here to read this story.

Healthy Weight Loss Recipe – Honey and Orange Glazed Chicken

Click Here to Follow Me on Facebook

Click Here to Follow Me on Twitter

Click Here to Get Your FREE Report for The Fast & Easy Way to Shred Fat Now Without Exercise!

Chicken is a delicious and high-protein source of nutrition that you can include in your daily diet. The health benefits of chicken are plenty — it plays a vital role in building muscles, relieving stress, reducing PMS symptoms, keeping your bones healthy, boosting immunity and promoting heart health. The way you cook chicken is also crucial in determining how healthy it is.  Click Here to read this story.

The 7 things this woman did to lose — and keep off — 275 pounds

Click Here to Follow Me on Facebook

Click Here to Follow Me on Twitter

Click Here to Get Your FREE Report for The Fast & Easy Way to Shred Fat Now Without Exercise!

After a dinner out with her family where the staff struggled to find a seat that she would fit into, Jennifer Butters knew she needed to lose weight. At the time, the 5-foot-5-inch woman weighed 410 pounds. After three and a half years of hard work, she dropped a total of 275 pounds.  Click Here to read this story.

The diet mistakes we’re ALL making that are ruining our weight loss chances – including drinking sports drinks after the gym and cutting out SUGAR

Click Here to Follow Me on Facebook

Click Here to Follow Me on Twitter

Click Here to Get Your FREE Report for The Fast & Easy Way to Shred Fat Now Without Exercise!

Losing weight is a real challenge that can take months of discipline, restricted diets and plenty of exercise. But a Harley Street nutritionist has told FEMAIL that many of the most common diet tricks people use are hindering their weight loss efforts. From cutting out all types of sugar, to opting for low-fat yoghurts instead of full-fat, Rhiannon Lambert has rounded up the mistakes we all make when we try to lose weight or improve our diets.  Click Here to read this story.

5 ‘healthy’ habits that are sabotaging your weight loss efforts

Click Here to Follow Me on Facebook

Click Here to Follow Me on Twitter

Click Here to Get Your FREE Report for The Fast & Easy Way to Shred Fat Now Without Exercise!

The prospect of losing weight can be mysterious to some and nearly impossible to others. I get it. You could spend countless hours at the gym, avoid processed foods and eat lots of vegetables, but the scale still won’t budge. While you may think you’re doing everything right, there are a few seemingly “healthy” habits that may be to blame.  Click Here to read this story.

Add These 3 Things To Lemon Water To Drop Weight Fast

Click Here to Follow Me on Facebook

Click Here to Follow Me on Twitter

Click Here to Get Your FREE Report for The Fast & Easy Way to Shred Fat Now Without Exercise!

Ah, weight loss — one of the biggest “mysteries” of our time. It’s no secret that obesity rates are climbing, leading to a wide range of health conditions. So, what’s the solution? Before we dive into an incredible lemon water drink, which will help you combat those stubborn pounds, it’s important to better understand what’s going on in terms of this dangerous trend. Why is it that so many people are gaining pound-after-pound of dangerous body fat?  Click Here to read this story.

Could SKINNY coffee help you lose weight?

Click Here to Follow Me on Facebook

Click Here to Follow Me on Twitter

Click Here to Get Your FREE Report for The Fast & Easy Way to Shred Fat Now Without Exercise!

A coffee bean hailed as a weight loss miracle by more than 172,000 Instagram followers has launched in the UK – but a nutritionist has slammed the product as a ‘gimmick’. Skinny Coffee Club, which makes a six-calorie caffeine-filled cup, has just arrived in Holland and Barrett stores from £24.95 for a month’s worth.The drink, which contains a host of natural ingredients said to aid weight loss, claims to help you dramatically drop pounds in just 28 days, as well as clear up your skin and reduce wrinkles.  Click Here to read this story.

Lose 23 Pounds in Just 3 Short Weeks! Start Now!

Click Here to Follow Me on Facebook

Click Here to Follow Me on Twitter

Click Here to Get Your FREE Report for The Fast & Easy Way to Shred Fat Now Without Exercise!

Are you tired of trying all of those diets just to fail every time? You’ve started and stopped a dozen different exercise programs, perhaps joined several different gyms, but the truth is you just can’t seem to take the weight off (or keep it off.)

Perhaps you’re even feeling a little disgusted with yourself and your inability to control your eating and your weight. You feel like no matter what you try, it’s not going to work. You feel like a failure.

The worst part is if you don’t do something, it will only get worse. You may get diabetes, heart disease, and a host of other obesity related diseases. Tragically, you could die way too soon. That is scary!

You can’t ignore this problem anymore. If you don’t solve it, it could cost you your life.

How happy would you be if I can show you how to lose 23 pounds in just 3 weeks?

I heard about this secret to losing weight fast and had to share it with you.

This is the secret used by celebrities and the their trainers and now you will finally know this well-kept secret.

Think how great your life would be to lose 23 pounds in just 3 weeks.

Think about the drastic improvement to your health you could make in just 3 weeks. You could minimize your chances you get diabetes, heart disease, and a host of other obesity related diseases.

Just imagine the amazing clothes you could wear. Not feeling the need to cover up every time you leave the house.

You can finally have all of the energy you need to do the things you love to do, such as, spend quality time playing with your kids.

There is no excuse to continue to live life the way you are when the answer is right in front of you.

You’re at the point of decision. You can either continue down the path of least resistance, the path you have already been traveling, or you can choose the road less traveled. The path of least resistance will probably result in you getting the same outcomes you’ve always received.

If you want to change the direction of your health then you’re going to have to do something different. Make a new choice, and pursue your new outcome.

Click here to lose 23 pounds in just 3 short weeks!

Have a great day!Vinnie

Please be aware that when possible I use affiliate links along with product recommendation emails. I research all potential recommendations and bring you only program and product recommendations from the vendors I believe in.

How this woman lost 160 pounds in 2 years by following 5 steps

Click Here to Follow Me on Facebook

Click Here to Follow Me on Twitter

Click Here to Get Your FREE Report for The Fast & Easy Way to Shred Fat Now Without Exercise!

As Erica Lugo sat on the couch, her then 3-year-old son Connor gazed at her and asked her to sit on the floor to play with him. “No,” she immediately said. The reason? Lugo felt too tired to get off the couch. As sad as it was at the time, that “no” sparked a realization.  Click Here to read this story.

6 Japanese Weight-Loss Tips That Transformed My Diet And Relationship With Food

Click Here to Follow Me on Facebook

Click Here to Follow Me on Twitter

Click Here to Get Your FREE Report for The Fast & Easy Way to Shred Fat Now Without Exercise!

Before I moved to Tokyo, I was always curious how Japanese women stayed slim. When I looked up the perks of a Japanese diet, however, I came across the health benefits of exotic ingredients like miso, natto (fermented soybeans), seaweed and a whole bunch of ingredients I couldn’t possibly source on a regular basis in the US. But after moving to Japan, I wound up losing 40 pounds, and it didn’t really have to do with any of those special ingredients.  Click Here to read this story.