Fit Mom Looks Drastically Different After 2-Lb. Weight Loss: ‘The Scale Is Not the Ultimate Factor’

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Mom Adrienne Osuna is proof that the number on the scale does not always reflect a person’s fitness level. Osuna, 31, shared a before-and-after photo on Instagram showing a dramatic contrast in her body — but the difference in her weight is just 2 lbs. “I really want women to know that the scale should not be the only factor they consider,” the Santa Maria, California-based photographer tells PEOPLE of why she shared the image. “They should take measurements and pictures and go based on how they feel and look. Freedom from the scale is so liberating!”  Click Here to read this story.

Completely And Safely Reverse Your Type 2 Diabetes in Three Weeks Or Less!

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Too many people (including possibly yourself) are suffering through the nightmare called Type 2 Diabetes.
The negative effects are too numerous to discuss here.
If you or someone you care about has Type 2 Diabetes, I have great news!
There is a way to completely and safely reverse Type 2 Diabetes in just three weeks or less!
Now that is exciting news! I wanted to share this with you in the hope that I can give you or a loved one their life back.

=> Free info: Completely And Safely Reverse Your Type 2 Diabetes in Three Weeks Or Less!

I am not a fan of the pharmaceutical industry and I feel doctors prescribe medications way too quickly and easily.
These medicines do much more harm than good. If you don’t believe me, watch the end of a commercial for a medicine and listen that all of the awful side effects that can come from taking the medication.
It is tragic!
Well, the great news is that you can completely reverse your type 2 diabetes in 3 weeks of less with no medication.
That should be enough of a reason to take action now.
It is time to get out of your nightmare and start living your dream.
It is time for you to finally feel great without all of the negative effects of your diabetes.
I am so excited to share this information with you and hope that it brings you the solution you have been dreaming of for so long. And how amazing is it that the solution can happen in under 3 weeks?!

Congratulations on your new life.

Have a great day!

Vinnie

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10 Mistakes You’re Making Every Time You Think About Starting A Diet

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Our very own thoughts are often the cause of binges and the reason why people lapse and give up on a weight-loss plan. Certain thoughts called cognitive distortions are thoughts that create an inaccurate or exaggerated picture of reality in our minds. These types of thinking errors are like landmines charged with negativity that pepper your road to success. You never know when one is liable to explode and threaten your resolve. They are your biggest enemy because they diminish your self-image, self-worth, and mental stamina, thus hampering your determination to succeed and crippling your ability to make smart decisions. (Here are 9 things extremely successful women do before breakfast.)  Click Here to read this story.

Why Detox Diets Don’t Work

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This new year is still fresh. But before we even get too deep into 2017, there’s an important subject to talk about: Don’t begin by falling victim to a detox because it’s a hoax. As new year’s resolutions go, it’s common for many people to “cleanse” themselves and eliminate “toxins” from their bodies. But we humans already have two amazing organs that are doing this job for us: our liver and kidneys. “The kidneys and liver are quite effective at filtering and eliminating most ingested toxins,” says Katherine Zeratsky, R.D., L.D of The Mayo Clinic. In fact, if you think that by ingesting digestive enzymes, shakes or laxative-based teas will help speed up this process, the reality is “there’s no scientific evidence to prove it does assist.”  Click Here to read this story.

John Goodman’s Before And After Photos Wow Fans As Extreme Weights Loss Is On Full Display

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John Goodman‘s before and after photos reveal his stunning transformation. The actor showed off his incredible weight loss in New Orleans this week. Goodman was photographed grabbing a smoothie on Tuesday. And he looked considerably thinner. He also appeared slim during a recent appearance on Live With Kelly.  Click Here to read this story.

Eating this snack every day will help you burn belly fat fast

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If you’re trying to you’ll know that . Your food needs to provide nutrients that give you energy and allow you to perform at your best, as well as to and help you . To start seeing slimming results, you should be chowing down on plenty of fresh fruit and vegetables at meal times.  Click Here to read this story.