Does detoxing actually work? Here’s the truth about undoing that Thanksgiving food frenzy.

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Like SoulCycle and CrossFit, detoxing has become yet another trendy method claiming to improve your health, although it seems questionable.  Fasting entirely, drinking only juice, soup or tea for a number of days in a row or purifying your insides with black charcoal beverages may not necessarily be the most pleasant experiences, but these detoxes claim to clean out your inner systems and improve your overall health — not a terrible compromise for three days of subsisting on soup.  Click Here to read this story.

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