10 simple food swaps to shed stubborn belly fat fast

Click Here to Follow Me on Facebook

Click Here to Follow Me on Twitter

Click Here to Get Your FREE Report for The Fast & Easy Way to Shred Fat Now Without Exercise!

If you want to hack your way to washboard abs without sacrificing all your favourite foods, then making a few simple tweaks to your diet could make all the difference to your waistline.  Lily Soutter, nutritionist and weight loss expert, said: “Watching your weight doesn’t have to be doom and gloom.  Click Here to read this story.

Simple Mind Tricks That Help You Lose Weight Faster!

Click Here to Follow Me on Facebook

Click Here to Follow Me on Twitter

Click Here to Get Your FREE Report for The Fast & Easy Way to Shred Fat Now Without Exercise!

If you are someone who has been struggling with weight loss, you will definitely know how frustrating the whole ordeal can be! So, if you are looking for a natural remedy for weight loss, your mind is the answer! Yes, most of us would know about how will-power can help us achieve things that may seem impossible at first.  Click Here to read this story.

5 diets explained: Want to lose weight but confused about which plan to follow?

Click Here to Follow Me on Facebook

Click Here to Follow Me on Twitter

Click Here to Get Your FREE Report for The Fast & Easy Way to Shred Fat Now Without Exercise!

With the summer almost over, people will now be thinking ahead to Christmas.  And with the festive season synonymous with overindulgence, this time of year many people think about dieting to allow for the food and drink they will consuming.  But with so many different diets to choose from nowadays, which one is for you? Should you join a slimming group or follow a diet at home?  Click Here to read this story.

Kristin Cavallari Bikini Weight Loss Secrets: Paleo Diet and Pilates Workouts

Click Here to Follow Me on Facebook

Click Here to Follow Me on Twitter

Click Here to Get Your FREE Report for The Fast & Easy Way to Shred Fat Now Without Exercise!

Kristin Cavallari showed off her fit Pilates-toned body on Instagram while vacationing in beautiful Bali.  In the photo, Cavallari stands by an inviting pool in a tiny black bikini that spotlights her 20-pound post-baby weight loss.  Click Here to read this story.

Ready For The 8-Hour Diet?

Click Here to Follow Me on Facebook

Click Here to Follow Me on Twitter

Click Here to Get Your FREE Report for The Fast & Easy Way to Shred Fat Now Without Exercise!

Here’s another diet on the block with the assurance of weight loss. The 8-Hour Diet is fairly simple and doesn’t come with a list of foods you can’t eat. Also, it assures dieters weight loss while eating whatever they want and there’s no gruelling exercise program involved.   Click Here to read this story.

Pasta may not wreck your diet after all

Click Here to Follow Me on Facebook

Click Here to Follow Me on Twitter

Click Here to Get Your FREE Report for The Fast & Easy Way to Shred Fat Now Without Exercise!

t’s what many of us have been told for years: eating carbs, like pasta, can wreck your diet. But a recent study indicates that eating pasta can actually be a good thing for weight loss.  The study looked at more than 14,000 people and found that a typical Mediterranean diet, that includes eating pasta, was associated with lower body mass index (BMI) and less obesity.  Click Here to read this story.

Kim Kardashian Dons Bikini After 80 Lb Weight Loss: Low Carb Atkins Diet and Workout Tips

Click Here to Follow Me on Facebook

Click Here to Follow Me on Twitter

Click Here to Get Your FREE Report for The Fast & Easy Way to Shred Fat Now Without Exercise!

Kim Kardashian showed off her 80-pound Atkins diet weight loss in a racy swimsuit selfie on Instagram and an oily Snapchat bikini photo.  Kim posted a sexy photo of herself wearing a silver swimsuit on both Twitter and Instagram just one day after posting a Snapchat selfie in a strapless gold bikini.  Click Here to read this story.

Hilaria Baldwin Pregnant Bikini Body Wows: Vegan Diet, Yoga Workouts, Weights Are Secrets

Click Here to Follow Me on Facebook

Click Here to Follow Me on Twitter

Click Here to Get Your FREE Report for The Fast & Easy Way to Shred Fat Now Without Exercise!

Pregnant Hilaria Baldwin showed off her sizzling bikini body and growing baby bump on Instagram.  A bikini-clad Hilaria did a yoga pose alongside her daughter.  Click Here to read this story.

The 1200 Calorie Diet: A Tailored Meal Plan for Weight Loss

Click Here to Follow Me on Facebook

Click Here to Follow Me on Twitter

Click Here to Get Your FREE Report for The Fast & Easy Way to Shred Fat Now Without Exercise!

A 1200 kcal/day diet for an adult is a calorie-restricted meal plan for weight reduction and should not be made a way of life. National institute for Nutrition, recommends a healthy 1900Kcal/day for a woman (sedentary) and 2300Kcals/day for Men (Sedentary). Very low calorie diets i.e. below 1000Kcal/day should be under medical supervision only.  Click Here to read this story.