Maintain Weight Loss: After Losing 100 Pounds, This Is Why Maintaining It Is ‘Easy’

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After Losing The Weight: Maintaining weight was easy because it wasn’t a concern. Instead, I was more concerned with making time to implement as much varied physical movement into my day-to-day life as possible. And because my lifestyle shifted to a tremendously active one — comprised of a lot of walking and boxing — my metabolism completely changed.  Click Here to read this story.

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