Oprah Winfrey 30 Pound Weight Loss Maintained With Diet, Exercise and Meditation

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Oprah Winfrey has maintained her 30-pound weight loss for a year, thanks to the Weight Watchers diet and meditation.  Oprah, who once tipped the scales at over 237 pounds, said losing weight was easier this time because of Weight Watcher’s focus on portion control.  Click Here to read this story.

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