Fresh and Fit: 5 ways to put an end to constant cravings

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Wouldn’t it be great if we all had the power to flip a switch and turn off those persistent hunger cravings? Without those cravings, it would be so much easier to cut down our daily calorie intake and reach our weight loss goals. Unfortunately, we don’t have that option. The more we try to use willpower to beat hunger, the stronger the urge to eat becomes. Eventually, willpower simply is not enough.  Click Here to read this story.

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