30 Mistakes That Slow Down Your Weight Loss

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Nutritionists reveal the most common mistakes that keep you from your weight loss destination.  You’re sitting in a traffic jam with more cars than the parking lot at a Kenny Chesney concert, and you’re not exactly namaste-ing your way to Queen Bey levels of cool. Wasting time, burning fuel, and about to miss that cycling class you blew $35 on isn’t exactly a #weightlossgoal on your Saturday morning. Exit #41 beckons, and you decide to get off the highway and cruise through some back roads to (fingers crossed) make it to class on time—only to be met with a traffic jam even worse than the first. Oh why, oh why didn’t you follow Waze?  Click Here to read this story.

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