10 FAT RICH foods that help you lose weight and stay healthy!

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When it comes to healthy eating the first thing do is remove all fat rich foods from our diet plan. We have this misconception that having less or no fat in our diet is the right way to lose weight and keep off the fat. But that is a wrong approach, says fitness expert Neeraj Mehta, director of GFFI Fitness Academy.   Click Here to read this story.

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