Melissa Joan Hart 40 Pound Weight Loss In Swimsuit Stuns: Diet And Workout Secrets

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Melissa Joan Hart flaunted her 40-pound weight loss in a glamorous red swimsuit in a new ad for Nutrisystem.  Click Here to read this story.

Want To Get Pregnant? Shed Some Weight!

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A new study called the “Human Repod” has proven that weight loss significantly increases a woman’s chances of getting pregnant. Even losing as little as five percent could be life-changing to someone who’s hoping to be a mother.  Click Here to read this story.

5 ways fermented foods support a healthier you

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Fermented food is a term thrown around all the time, but what exactly is it?  In short, fermented foods are foods that are exposed to certain bacteria, which leads to the breakdown of carbohydrates and the development of beneficial microorganisms in the food.  Click Here to read this story.

On a weight loss trip? Check out the most effective diets!

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Weight management is something that triggers instant debates and discussions and the first thing that comes to mind when someone realizes that they’re putting on weight is, “I need to go on a diet”.  Diets have taken the world by storm and every few months, a new diet emerges that claims to help people overcome their weight issues.  Click Here to read this story.

Melissa McCarthy Wows With Impressive Weight Loss At ‘The Boss’ Premiere

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Melissa McCarthy looks incredible! The comedian sported a springtime look at the premiere of ‘The Boss,’ also showing off a reported 75-pound weight loss. Click ahead to learn more about Melissa’s diet secrets.  Click Here to read this story.

Alyssa Milano Lost 46 Pounds To This Diet

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Alyssa Milano, American actress, producer and former singer, has surprised fans with her slim and trim look during her recent public appearance. The gorgeous actress has shed a massive 46 pounds and looks healthier than before, according to a report on Celebrity Health & Fitness.  Click Here to read this story.

10 FAT RICH foods that help you lose weight and stay healthy!

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When it comes to healthy eating the first thing do is remove all fat rich foods from our diet plan. We have this misconception that having less or no fat in our diet is the right way to lose weight and keep off the fat. But that is a wrong approach, says fitness expert Neeraj Mehta, director of GFFI Fitness Academy.   Click Here to read this story.

Bo Derek Flexitarian Diet, Exercise And Beauty Tips: Bo Is Still A 10 At Age 59

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Bo Derek wowed the red carpet at the New York premiere of My Big Fat Greek Wedding 2, which co-stars handsome boyfriend John Corbett.  At 59, Bo has aged beautifully, thanks to a lifetime of healthy eating and an active lifestyle.  Click Here to read this story.

Atkins Diet: Top 7 Most Common Misconceptions

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More and more populations are becoming obese these days. Thus, it is important that you choose a diet that suits your bodily needs. There are many specialized diets available in almost every medium. The Atkins diet is one of them.  Click Here to read this story.

Oprah Winfrey’s 5 go-to diet tricks for weight loss

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When Oprah Winfrey announced her partnership and decision to invest in Weight Watchers, the company saw a 20 percent increase in shares. She’s since lost 26 pounds — all while continuing to (gasp) eat bread.  Click Here to read this story.